This video offers targets of footballs (Large), soccer balls (Medium) or baseballs (Small) displayed over the entire screen. Display times are 1 second, 3/4 second and 1/2 second with one second in between. Same timer system as above. Footballs are randomly are oriented vertically or horizontally. Soccer and baseballs are randomly colored. There are also three sequences with all three targets matched for medium size and randomly displayed and display time is sequenced in one minute intervals from 1 sec to 3/4 to 1/2. Many procedures can be invented for this dvd. Touch the footballs only and center target when other than football. Touch the footballs with right hand others with left. Touch footballs oriented vertically only.